Let the Words of My Mouth

God gives sleep

It is pointless that you get up early and stay up late,
    eating the bread of hard labor
    because God gives sleep to those he loves.” Psalm 127:2, CEB

Many nights I lie awake, most nights. I have prayed, meditated, read books until they fall upon my chest, played calming sounds, left my phone in another room, applied all the wisdom of sleep hygiene, yet still I lie awake.

If you give sleep to those you love, Lord, well…

A home sleep study revealed the problem; since the doctor himself called to share the seriousness of the results, sleep has come even harder.

I stop breathing so many times.

I grew up praying,
“If I should die before I wake…”

Tonight I will lie down in the sleep lab, to discover how technology can help. I am anxious as I read the list sent ahead of time: what to bring, which hair products to avoid, what will happen tonight.

Please, O God, give sleep to one who loves you.