I am terrible at grieving, or an armored heart

I am terrible at grieving. I grew up in a family and an environment in which crying, generally, and grieving, specifically, were not only discouraged but practically anathema. When my Grandmother Spong died, my father, who was her only child and as close to her emotionally as he was to anyone, told me, “I’m all right if you’re all right,” which was his way of saying, “Don’t cry, or I might, too.”

As an adult, I faced three major losses in my thirties – first my mother, then a pregnancy at 21 weeks, then my father – and in each case, the circumstances made it difficult for me to grieve properly, at least as I came to understand proper grieving, ideas presented in classes at seminary, where I studied pastoral care through the life span and took a whole course on bereavement.

I’m not sure I got any better at grieving. Instead I learned to squeeze my eyes shut and keep the tears inside.

Crying, you see, frightens me. I associate it with a severe postpartum depression twenty years ago, a time when nothing seemed as if it would ever be right again, a time when everything seemed that mattered seemed poised to slip over the edge of an abyss. I said I had cried all my tears, but what I really meant was, I am not going to let things get that far out of my control again. If something threatens to hurt me, I will armor myself against it.

Molly was brilliant at eye contact.
Molly was brilliant at eye contact.

Just about the only exception to that armor was my first dog, Molly. She was charming, winsome, life-rearranging. I was 41 and had never lived with a dog before and had no idea how much it would feel like having a baby, another child to raise. A Bernese Mountain Dog, she had the terrible joints that some Berners do, and the crippling arthritis to go with them; that she lived to be almost 7 years old was a testimony to both my commitment to her and her incredible joie de vivre.

After her death, I did allow myself one good cry. (Emphasis on “allow,” which implies control, no?)

I always tell people who are afraid they will cry at a funeral that it’s exactly the right time for it, that their tears are a tribute to the person they loved and will miss, but I am confessing to you how poorly I do it. You may know what I mean. We hold ourselves together for the sake of others, because who doesn’t want to be a hero. And isn’t it a more secure feeling to be that hero than to let the feeling flow through and out of us? If we can only hold it all inside, we will never have to admit to vulnerability.

To mourn, to fully and consciously engage with the truth and pain of loss, is agonizing. It is something so difficult and frightening that incredibly successful people who are otherwise driven and aggressive risk-takers stereotypically shy away from grief.*

Grieve fully, feel Gratitude profoundly, and be humble enough to do the Grunt work!

Which is the hardest of the three g’s for you to practice to keep your faith simple? Grief, gratitude or grunt work?**

Books, darn it, sometimes make me think about things I would rather not, make me feel things I would just as soon compress into the components of more armor. Not long after reading both the quotes above and confessing to my journal that I am terrible at grieving, I opened Facebook on my iPhone and clicked on the daily memories they now provide whether I want them or not, and there I found this picture.

Hoagie, my last Berner
Hoagie, my last Berner

Now, he may not prove to be my final Berner, but Hoagie was the last of the Berners I had in Maine, a rescue who came to us at a time when my daughter and I really needed him even more than he needed us. He would have come with me to Pennsylvania, but he developed cancer and did not live long enough to embark on the new chapter of life with us.

“Oh, Hoagie,” I said to my iPhone, to Facebook, to no one in particular, as I sat in bed in the early morning half light. I blinked, because if you blink hard enough, or scrinch up your eyes just right, the tears will go away. Except that they don’t. Something calcifies. After kathrynzj’s Old Man Dog died last fall, we started talking about when and whether to look for a new dog, and where, and whether to get a puppy, and although my loss was further in the past, I could not say I was ready. I didn’t really grieve, I realized. I set my eyes toward the horizon, and I hardly stopped to let myself be sad, to grieve for the dog, the dogs, the life I thought I had, because of course the future looked favorable and many good things lay ahead.

I looked at the picture again, and I remembered the words I scrawled in my journal the early morning of the day before, and I looked at the picture again, and I cried.

Teddy at 3 months
Teddy at 3 months

At my house there is a new dog, this crazy puppy Teddy, a lab mix who loves my slippers, who is not a Berner, who is mouthy and likes hard pets and peeled carrots, and whose short coat feels different but good to the touch.

He likes to stand on his back legs to see what’s on the table or the counter, just like Molly.

He does this at the storm door when we leave the house, front paws up like a child, sending his heart with us in little cries of love and longing.

An armored heart cannot love that way. An armored heart cannot move into joy.

********

*Aric Clark, Doug Hagler, and Nick Larson. Never Pray Again (St. Louis, MO: Chalice Press, 2014), p. 110. Check out their blog, Two Friars and a Fool.

**Becca Stevens. Letters from the Farm: A Simple Path for a Deeper Spiritual Life (New York: Morehouse Publishing, 2015), p. 32. I received a copy from her publicist, and an advance copy, too. If you’ve read this far, and are interested in the book, leave a comment and I will send you the extra book.

6 thoughts on “I am terrible at grieving, or an armored heart

  1. Dianne

    I have been to two funerals in the past week, one I officiated and one of a dear friend who sat with me every week in the same pew, held my girls while I preached, and was the cook on several very important and life changing mission trips. I did not cry. I sat next to a friend who had been with me on those trips, who had walked with me on my journey, and held his hand while he sobbed. I wanted to cry, I willed myself to, but I did not. I had a headache the rest of the day, and the pain sat in my throat.
    I, too, lost a son at 21 weeks and cried then, and in some sense, after that, I felt like nothing was bad enough to cry about. Crying implies weakness and vulnerability, and my job as pastor is to be strong and compassionate (or so my brain says) It’s all tied up together.
    Thank you for sharing this. Someday I will learn how to cry again.

    Like

  2. Julie

    Oh Martha! You nailed it! Grief and mourning and tears…. I do not remember when I first became afraid of letting all the emotion out, sometime in my childhood, knowing only that tears were bad, and keeping up appearances was good. Which is kind of ironic when emotion played such a huge part in my formative years.
    It got so all I ever let out was one or two wee tears. Then that would be it. All that pent up grief. My tears became associated with losing control, and with my own mental fragility. If I was unable to control the tears, then depression was on the horizon. I wept more in the first part of this year, when I was so stressed, and on the verge once more of depression. And now, since Dad died, I have hardly shed a tear. I weep dry tears, and maybe let out one or two at a time, but no more. (See whose got control?!)
    I could write much, much more… maybe I should…. Maybe I will.
    Thank you for your precious words. Always.

    Like

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