It's one of those Good News, Bad News things.
The good news: I haven't weighed this little since about 1992.
The bad news: Because I dropped into a new "decade," I lose a daily point, leaving me with 19.
It's not a lot of food, although you also get 35 weekly points which can be spread out however you see fit. But it really means looking at what I eat on any given day and deciding what I'm willing to give up for the duration. (And another point when I hit the next decade, but I imagine that is months away.)
You can also eat the equivalent of your earned Activity Points on the same day, but I am laid low at the moment with my wrist problem, feeling pretty enervated, so that won't be a help for now.
Because they don't give Rest Points, darn it!